Self-defense for Beginners
Your path in the martial arts starts with ‘self-defense’. Self-defense reduces to the simple concept of getting yourself out of a ‘dangerous’ situation. It is a simple idea – not an easy exercise.
Most people feel he or she will eventually get around to ‘finding the time to take a class’ or suggest to themselves ‘they never needed to defend themselves so far’. Unfortunately, both views assume a ‘known’ future. Somewhere there is a theory – ‘There will be time to take a self-defense course prior to becoming a victim’.
In truth, most attackers can tell whether an individual has prior self-defense training. The goal of a predator is a simple method:
TAKE FROM YOU
LEAVE YOU HELPLESS
He is not looking for a fight or a sports match. Your goals are different, you want to enjoy life, support yourself and family, and earn enough to enjoy a decent living. When these two different perspectives meet, you will find yourself in his world of violence, startled, shaken, and wondering “why you, why now”.
To-Shin Do® self-defense training is a preventive measure to avoid being startled. By practicing simulated scenarios multiple times, you learn to think faster, react quicker, and get home safely to your loved ones. What is more important than being alive, healthy, and happy?
It only takes TWO HOURS a week to train in a self-defense class. Each class is designed to have fun and develop your mental awareness while teaching you vital skills.
To-Shin Do® is one of the most effective martial art programs you will find in the New York area. We specialize in teaching career professionals contemporary self-defense skills, building self-confidence each day – no more waiting until you are a black belt before you can take care of yourself!
Our method is simple:
TEACH YOU THE FIVE D’S TO SELF DEFENSE
PREPARE YOU FOR THE MOST COMMON 12 ATTACKS
BUILD CONFIDENCE IN DEALING WITH STRESSFUL SITUATIONS
EMPOWER YOU TO SUCCEED